All Episodes
Episodes
10. When Repair Isn't Possible- Grieving, Healing, and Finding Your Own Peace
When Repair Isn’t Possible — Grieving, Healing, and Finding Your Own Peace
What do you do when the relationship you hoped to heal… never does?
When there’s no apology, no reconciliation, no moment where everything...
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9. Creating Confidence and Light in Your Life and Relationship Again
Starting the New Year with Hope and Joy — Creating Confidence and Light in Your Life Again
As a new year begins, many women feel pressure to reinvent themselves overnight — new goals, new habits, a “New You.”
If...
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8. Beyond The Holidays- Letting Go Of The Emotional Weight You've Been Carrying
Beyond the Holidays — Letting Go Of The Emotional Weight You’ve Been Carrying.
After the holidays end and the house finally goes quiet, many women notice something surprising: instead of relief, there’s a deep...
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7. Rewriting Holiday Stress From The Inside Out
The Stories We Tell Ourselves — Rewriting Holiday Stress from the Inside Out
The holidays don’t just stress us out because of busy schedules or family dynamics — often, it’s the stories we tell ourselves about what’s...
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#6 When You Are Too Tired To Do It All-A New Way To Do The Holidays
The Holiday Survival Checklist — When You Are Too Tired To Do It All-A New Way To Do The Holidays
📝 Episode Description / Show Notes The holidays are supposed to feel joyful… So why do they often leave you exhausted,...
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#5: The Weight We Carry: Guilt, Shame
Episode 5: The Weight We Carry — Guilt, Shame & the Mother-Daughter Cycle
Have you ever laid awake at night replaying a conversation with your mom or daughter? That little voice saying “I shouldn’t have said...
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#4: Boundaries Without Walls: How to Protect Your Peace and Deepen Connection
Episode 4: Boundaries Without Walls — How to Protect Your Peace & Deepen Connection
Have you ever set a boundary with your mom or daughter and instantly felt guilty—or avoided setting one at all because you didn’t...
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#3: Repair and Reconnection - What It Really Takes
Episode 3: Repair & Reconnection — What It Really Takes
Have you ever walked away from a conversation with your mom or daughter thinking, “I don’t know if we can ever come back from this”? That ache in your chest,...
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#1: When Connection Feels Hard: 3-Step Reset to Stop Arguments
Episode 1: When Connection Feels Hard — The 3-Step Reset to Stop Arguments
Have you ever wanted so badly to connect with your mom or daughter, only to feel like there’s this invisible wall between you? You love each...
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#2: The Mother Wound: Name It, Understand It, Heal It
Episode 2: The Mother Wound — Naming, Understanding & Healing It
For so many women, the mother wound is something carried quietly but rarely named out loud. It doesn’t mean you don’t love your mom. It doesn’t mean...
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Closer To You: Mother Daughter Connection Podcast Trailer
Welcome!!
Closer to You: The Mother-Daughter Connection Podcast is a safe space for women who long for a closer, more joyful relationship with their mom or daughter. Hosted by Steph Chaffee—Master Certified Life &...
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